That awkward moment when a 20 minute nap turns into a two and a half hour nap. I guess that means I will grind into the night then! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

Announcing the Teacher Recharge Podcast! A podcast for Teachers to start their week recharged and ready to go. I am excited to create this in the next month and look forward to serving teachers. If you know a teacher who would be a perfect guest on the show feel free to send contact information to…

Tonight I will be brainstorming and coming up with a name for the new podcast I plan on releasing in August that focuses on helping teachers start their week off on a positive note! Do you have a suggestion for a name? Feel free to email me your ideas at fred@fredmotivates.com or contact me through…

 I am back from Jamaica, newly married, and highly motivated. Watch out world, here I come! P.S.: Pictures to come!!!! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

Today I continue my “Tips for Love” series. Do dating apps really work? What’s the best strategy for finding love? Find out on today’s episode! Enjoy! Website: www.fredmotivates.com Twitter/Instagram: @Tableofluv Facebook/YouTube: Fred Motivates

MY WEDDING IS IN 11 DAYS! Until then, I’ll give you some relationship advice! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

 My Toastmasters speech from today. Enjoy! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates