I went to Dillon’s today and found out that they had removed the bulk thank you card section from the card aisle. This obviously means that we aren’t thanking each other enough! This week, go buy a pack of thank you cards and acknowledge as many do-gooders as possible! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred…

 Today I introduce Derf; the sleeping version of me that comes up with fantastic ideas. Derf’s latest idea was to have bus buddies for the trip to Emporia my soccer team will be taking on Friday! Not only will Derf’s idea show my players the importance of acknowledgement and acceptance, but it will build…

This week’s final episode was actually recorded yesterday! I hope your week was as busy and productive as mine! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

The word of the day was flexibility. Enjoy. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

This week is all about stepping out of your comfort zone. Take risks, make decisions, and be comfortable with being uncomfortable. When we are uncomfortable it is a sign we are changing. When we change in a positive way, we succeed more and more! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

 Happy Friday everyone! I started a lot of great conversations today and took another step toward making my goals happen. I hope you did too! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

 This is my third speech for my Toastmasters Presentation Mastery Pathway. It is titled “Monopoly Mishaps” and it is all about my biggest pet peeves that people like to trigger when it comes to Monopoly. If you think Monopoly is a boring game, you may be playing it incorrectly. I hope you have as…

Moving faster and faster! Today I give and update on my business and a preview of my speech tomorrow. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

 Today’s episode contains the story of how my mind was blown at a McDonald’s today. I know what you’re thinking and you’re right; it doesn’t take much to impress me! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

My Junior Varsity team has FIVE games this week. This will definitely be a week of soccer. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates