February 27, 2018 fredkoepp No comments exist

In today’s episode, I explain how change really occurs when you allow yourself to break out of reality. Don’t put yourself in a box, you are capable of great things. Podcasts mentioned: Motivational Millennial– Ivy LaClair and Blake Brandes The Quote of the Day Show– Sean Croxton Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

February 26, 2018 fredkoepp No comments exist

In this episode I discuss flipping eggs without breaking the yolk, “The New Toughness Training for Sports”, and what I look for in a player at tryouts. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv YouTube/Facebook: Fred Motivates

February 23, 2018 fredkoepp No comments exist

Today I have been struggling with self-doubt. In this episode I explore this feeling and discuss the reasons behind it and strategies I use to cope. I hope it can bring some value to your life. If you have strategies of your own, let me know! Also, if you would like to have an article…

February 22, 2018 fredkoepp No comments exist

My freshman year of college, I started a small WordPress blog called “The Fred Times” in which I gave thoughts and challenges every Monday to help readers start their week off on a solid, focused, and motivated note. Now that I have a daily podcast, YouTube channel, and numerous other places where I post content,…

February 21, 2018 fredkoepp No comments exist

The new demo video is here! I would love to speak to your school or student organization and am willing to work with any budget. I am committed to to crafting better leaders, serving high school students, and reducing bullying, depression, and the things surrounding those subjects. Send me a message on the contact form…

February 21, 2018 fredkoepp No comments exist

Fred spoke to Wichita Police about asking for help and acknowledgement at the 2018 Coffee With A Cop Awards Ceremony. Facebook: www.facebook.com/fredmotivates Instagram/Twitter: @tableofluv YouTube: Fred Motivates