This morning I was given the opportunity to speak to third through fifth graders at Caldwell Elementary and do some coaching. The theme was “Be All You Can Be” and I talked with them about being persistent with their goals. No one can be a better you than you. No one else can decide your…

Speaking gig, girls JV season starts, and I go full beast mode tomorrow! Big day! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

In this two part episode my father and I tackle the question of “Is college worth it?” -Have a plan -Remain self aware -Go to college Enjoy! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

My parents are in town! Tune in to tomorrow’s episode to hear their take on the relative value of college. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

Wichita Selection plays their final game of the season tomorrow at 4:00 PM at Sportszone in Wichita, KS and admission is FREE! Don’t live in Wichita? All good. Facebook “Wichita Selection” and watch the live feed for free! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

We all make mistakes, but it is our reactions to those mistakes that define us. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

 It’s my birthday! Congratulate my mother for bringing me into this world. Also, my birthday wish is that you acknowledge 10 people today on Facebook, Twitter, Instagram, or in real life! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

In this episode I discuss the power of sticking with something even through tough times. There is always a way to find success! Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

 HAPPY MONDAY! In January I took a leap of faith and bought coaching for my business. Since then I have changed the website and logo, released a new demo video, and payed for the coaching by working my butt off! Don’t let your fear get in the way of your success, sometimes you need…

Today I give you some FREE advice; listen and subscribe to more podcasts! Try it this weekend, I think you’ll be glad you did! Podcast Recommendations: “If I Were You” “Serial” “The Quote of the Day Show” “Under the Skin” “Good Mythical Morning” “The GaryVee Audio Experience” Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates