March 29, 2018 fredkoepp No comments exist

In this episode I discuss how loving yourself is essential to being treated properly, gaining success, and loving others. I apologize for missing yesterday’s episode but I am right back in it today with content. I hope you enjoy and if you need anything, let me know! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

March 27, 2018 fredkoepp No comments exist

Today I review the Wichita Selection season and talk about three things that I have learned: 1. When you give it your all, you have no regrets. 2. Failure is just motivation to move forward. 3. Fall in love with the journey and little successes in life. Losing in the National Semi-Final game in a…

March 23, 2018 fredkoepp No comments exist

Me and Wichita Selection are on our way to Tulsa for the PASL National Tournament today and tomorrow! Get LIVE updates by following the Wichita Selection Twitter @WSelection! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates Wichita Selection Facebook: Wichita Selection

March 22, 2018 fredkoepp No comments exist

Today I talk about trying new things. As an example, I will be filling in as goalkeeper at the high school practice today. Yikes. What new things are you trying? Let me know at: Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

March 20, 2018 fredkoepp No comments exist

“The beginning of your day starts with the end of your day.” In today’s episode I discuss daily rituals and how keeping your life on a schedule can help accelerate your success. I am NOT talking about rituals like sacrificing a goat, but I am talking about small rituals like reading 30 minutes before bed…

March 19, 2018 fredkoepp No comments exist

Happy Monday everyone! Today I talk about how spring cleaning can alleviate the stress in your life. I also discuss the opportunities I have in front of me this week: -Contacting new high schools -Giving a Toastmasters speech   -Coaching high school soccer -Playing in the National Tournament for the PASL with Wichita Selection What…

March 17, 2018 fredkoepp No comments exist

TGIF! I hope you are doing what you love. If not, I hope you gain the bravery and courage to make a move toward your own success! Enjoy your journey. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

March 16, 2018 fredkoepp No comments exist

This morning I was given the opportunity to speak to third through fifth graders at Caldwell Elementary and do some coaching. The theme was “Be All You Can Be” and I talked with them about being persistent with their goals. No one can be a better you than you. No one else can decide your…