Vegetables for Breakfast W/ Cheryl Meyer

February 18, 2019 fredkoepp No comments exist

Today’s Guest: Cheryl Meyer

Cheryl’s message is simple, “eliminate toxins, and heal your chronic pain. Own your own health.
I got sick and didn’t want a life of pain and pills.”

Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had
when she got sick. In her award winning book It Feels Good to Feel Good: Learn to Eliminate
Toxins, Reverse Inflammation and Feel Great Again, Meyer explains how she discovered she
was suffering from inflammation and autoimmune disease, how she actively searched out,
purged, and replaced toxins in her life, how she found the right doctor (a Functional MD), and
how she finally returned to wellness.

Eliminating hundreds of toxins was a big step in reducing Cheryl’s chronic pain. Eliminating
toxins was a critical step in healing her leaky gut, which is the cause of inflammation. As she
regained her health, she returned to school and became a health coach to share her new
knowledge with others. She comments, “I wrote this book for people with autoimmune disease
and inflammation, but really, it’s for everyone. Inflammation is a root cause of many of our
illnesses and disease, cancer, heart disease, strokes, Alzheimer’s, Parkinson’s, depression, skin
ailments, Type I and Type II diabetes, possibly even autism.

Inflammation inhibits weight loss. I have given talks to people with autoimmune disease but
also to people who are cancer survivors, people who are stroke survivors, moms with children
with health issues, and millennials that don’t want to get sick like their parents.
Toxins are everywhere and impacting our health, the health of our children, and the health of
our earth. I would like people to eliminate the toxins now and not wait until they get sick and
tired of being sick and tired.” She adds, “It’s all about toxic load. Each toxin that is eliminated is one step closer to health.”

Cheryl holds a BA from the University of California Berkeley. She is a Certified Integrative
Nutrition Coach, Cheryl M Health Muse, and received that designation from the Institute of
Integrative Nutrition©, in New York City in 2017. She is a self-employed business owner and is
a member of Wellness Universe. Her book has won 12 awards to date.

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Cheryl Meyer:



Link to It Feels Good to Feel Good: Learn to EliminateToxins, Reverse Inflammation and Feel Great Again: Book


The Dr. Weil breathing exercise: Video

FREE Audiobook and a FREE 30 Day Trial: Audible

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