The latest show that I can’t stop watching on Netflix is “Queer Eye”. It is all about being positive, loving yourself, and expressing confidence! Check it out! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

Stop worrying about the “What ifs” and start to notice the things happening now! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

Make a goal for the day and then go out and achieve! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

If you deserve success then act like it! CHALLENGE: For every one negative thing you say about yourself I want you to follow up with two positives. How can we expect others to support us when we don’t support ourselves? Let me know how it goes! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook: Fred Motivates

It’s May Day and this week I am challenging you to stick to your moral standards; no matter how hard it may be. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates

 “God said you trust me now have some faith in yourself” -Shad You cannot put a cap on what you can achieve when you have faith in yourself and those around you. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates